People tend to get sick more frequently as they age. However, there are numerous strategies to combat this, including maintaining an active lifestyle, routinely visiting the doctor, and most importantly, eating a healthy diet. Healthy eating can be difficult for seniors, though, since they occasionally lack the appetite, don’t have the energy, or lack the companionship to be motivated to do it. Check out this article for more tips:
- Encourage Seniors to Eat a Balanced Plate
You must encourage them to eat from a balanced plate A balanced plate typically has a quarter each of proteins, carbs, and vegetables. You, as a home health aide, can modify their meals just as physical therapy gives seniors tailored exercises. Just make sure a balanced plate is met. - Make Meals Appetizing
As a home health aide, you truly have the power to make meals look appealing, unlike tube feeding where the food typically looks the same because it must be passed through a tube. Make sure to make meals colorful or use the right plates to get seniors excited to eat. - Adapt Meals to Their Needs
Last but not least, the most important bit of advice is to always make sure you’re keeping up with their nutritional requirements and dietary restrictions. Because consuming the wrong foods might be harmful to their health, this is highly important. You must be very specific when catering to their needs, just as hospice care in California guarantees that patients receive the appropriate type of care each time.
Encouraging healthy eating is very important in seniors and as a home health aide, the responsibility lies with you. If you’re looking for a home health aide in Hayward, California, contact us at Trulife Home Health and Hospice Care now.
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